Breathing Buddha Guided Visual Meditation Tool - Slow Your Breathing
Breathing Buddha Guided Visual Meditation Tool - Slow Your Breathing
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Breathing Buddha
Why you will love it:
Inhale Exhale ... A gentle breathing light that helps calm your mind, reduce stress, and improve sleep quality. The little buddha guides you through a soothing 4/7/8 breathing technique, using calming colors for 4 seconds inhale, 7 seconds hold, 8 seconds exhale.
Ideal for both beginners and advanced meditation practitioners, or making it a fun thoughtful gift.
Description:
The Breathing Buddha is a powerful yet simple tool designed to help you achieve mindfulness, reduce stress, and promote overall well-being. With its soothing color-changing light, it guides you through the 4/7/8 breathing technique—a well-known method for calming the mind and body. As you inhale with the green light, hold with the soft purple, and exhale with the calming blue, you'll notice a peaceful rhythm that helps you relax, unwind, and sleep better. Perfect for visual learners, this breathing meditation tool offers an effective way to focus on your breath and bring awareness to the present moment.
It’s compact and portable, making it easy to place on your nightstand, desk, or carry with you for on-the-go relaxation. Powered by 3 AAA batteries (not provided) or USB, it’s flexible and easy to use, wherever you need a moment of calm.
Features & Sizes:
- Material: Soft, calming silicone
- Colors: Green (inhale), Purple (hold), Blue (exhale)
- Breathing Pattern: 4 seconds inhale, 7 seconds hold, 8 seconds exhale
- Power Supply: 3 AAA batteries (not provided) or
- USB Size: 3.54 x 3.14 x 6.7 inches (8.99 x 7.98 x 17.02 cm)
Cleaning Recommendations:
Wipe gently with a soft, dry cloth to maintain its beautiful appearance. Avoid exposure to water or moisture to protect the electronics.
One More Thing:
Looking for more ways to practice mindfulness? Explore our Meditation collection for additional tools. Thank you for choosing Serenity Factory!